Physical & Occupational Therapy Near You In Brooklyn, NYC
What Is Physical Therapy?
Physical Therapy (PT) is a rehabilitative science that focuses on restoring your ability to move, promoting function, and improving your gross motor skills.
PT is centered on the physical aspect of your injury. It focuses on rebuilding your general motor skills, specifically your mobility and movement, with no surgery or other invasive procedures.
Physical therapy exercises significantly improve your natural healing process to cure chronic pain of sports injury, significant accidents, congenital conditions, and musculoskeletal diseases.
You may need physical therapy if:
- You are recovering from a debilitating bodily injury
- You are recovering from a physically limiting medical condition (stroke, paralysis, etc.)
- You suffer from chronic pain
- You want a natural pain relief process
- You want to avoid surgery
- You want to avoid steroid injections for pain relief
- You want to speed up your healing process by combining different therapies
According to research, PT is beneficial to all age groups, including pediatric and elderly (geriatric) patients. Regardless of your age, gender, and physical condition, you can benefit from the effects of physical therapy.
What Is Occupational Therapy?
Occupational Therapy (OT) also falls under rehabilitative care. OT focuses on helping you regain control over specific activities of daily living, like eating, showering, dressing, etc. after an injury. These are called “fine motor skills”, which you might lose after a physical or neurological injury (like a stroke).
OT also works not only on your physical function but also on your mental health. Occupational therapy treats you as a whole, not just your injury. It enhances your recovery by making structural changes and helping you mentally adapt to the challenges of your condition.
You can work with an occupational therapy specialist if:
- You are recovering from a debilitating surgical procedure
- You need chronic pain management
- You have joint and hand conditions
- You suffer from developmental disabilities
- You suffer from neurological conditions (e.g. stroke, multiple sclerosis)
- You are dealing with depression and anxiety
Both Physical and Occupational Therapy aims to improve the overall quality of your life, eliminate restrictions, and relieve your pain. PT and OT often go hand in hand for optimal recovery and healing.
If you’re considering physical or occupational therapy, then book a consultation at PainTherapy Medical Care.
Dr. Henry Sardar, one of the top Physical Medicine and Rehabilitation specialists, offers Physical and Occupational Therapy in Brooklyn, New York. He designs specific therapy programs to help you regain your independence and improve your abilities.
How Can Physical Therapy And Occupational Therapy Treat My Condition?
Physical therapy uses physical exercises, stretches, sensory integration, and other functional activities. This combination naturally and effectively improves your gross motor function without any surgical procedures.
Your physical therapy plan aims to achieve:
- Pain relief: PT activities reduce the strain on your muscles, allowing you to improve your physical function without the added stress. Regular physical therapy after an injury or surgery can reduce inflammation and boost your immunity against chronic inflammatory diseases.
- Improved musculoskeletal function: Physical therapy trains you to improve your strength, movement, and range of motion. You’ll be able to regain or enhance your muscle function after surgery, injury, or chronic musculoskeletal conditions.
- Preventive effects: You may have a medical condition that gradually progresses over time or makes you vulnerable to other injuries. PT exercises, massage, and other therapeutic activities prevent further damage or disability by reducing physical stress on your body and strengthening muscular support.
If your condition is associated with musculoskeletal and neurological impairment, it probably interferes with your ability to engage in your normal daily activities. It’s unlikely that surgery or medication can help you eliminate these restrictions. Occupational therapy helps you boost your daily performance and productivity, despite your limitations. Occupational therapists help you become a problem-solver through the following ways:
- Improve fine motor skills: These are the small motor movements that you perform. OT helps you improve or alter these skills through specific rehabilitative exercises. Soon, you’ll be able to do essential activities like brushing your teeth or cutting your food with a knife and fork.
- Adaptation: Occupational therapists teach you to make the most of your life, despite your disability. You can relearn simple, daily tasks and perform them independently with no assistance.
- Simplifying activities: OT allows you to change your routine to fit your condition. You can discover ways to alter your environment or the action itself. OT can also include using specific tools that make challenging activities easier for you.
- Stress management: Occupational therapy addresses your mental health through positive coping strategies.5 You can manage and reduce the stress of your condition and find the right approach at work and school.
What Conditions Do Physical and Occupational Therapy Treat?
Physical and Occupational Therapy helps you regain or improve the abilities affected by disease or injury. The goal of your therapy plan depends on the cause of your condition, the abilities you’ve lost, and the severity of your condition. At PainTherapy Medical Care, Dr. Sardar prescribes physical and occupational therapy to deal with conditions like:
- Surgery rehabilitation
- Pain management
- Sport or traumatic injuries
- Cerebral palsy
- Stroke or paralysis
- Anxiety, depression, and other mental health conditions
- Parkinson’s disease
- Carpal tunnel syndrome
- Rheumatoid arthritis
- Developmental disabilities
- Cognitive disabilities
However, we don’t limit Physical and Occupational Therapy to these conditions. PT and OT can treat a wide range of physically restricting conditions. Visit us at our pain management clinic in Brooklyn, New York. Dr. Sardar will provide the best rehabilitation plan that’s personalized to your condition and your goals.
What Are The Benefits Of Physical and Occupational Therapy?
Physical and occupational therapy not only focuses the treatment on your condition but also focuses on you. They involve multiple evidence-based approaches that help you deal with chronic pain and physical, mental, and societal impairment.
Both physical and occupational therapy help you live pain-free and independent of your condition. These are some benefits that make PT and OT excellent rehabilitative methods:
- Natural pain relief: PT and OT are natural healing methods that minimize your need for prescription drugs. They aim to treat the cause of your pain; not just the pain itself.
- Alternative for surgery: PT and OT promote rehabilitation through evidence-based motor exercises. If you want to avoid surgery, these are non-invasive ways to speed up your healing process.
- Flexible setting: You can perform most PT and OT programs in our pain therapy center or the comfort of your home. It includes an at-home exercise program so you can continue your recovery at your own pace.
- Improved lifestyle: OT teaches you how to become a problem-solver. You can learn lifestyle hacks and use specific tools that make navigating through life easier despite your disability.
Where Can I Try Physical Therapy And Occupational Therapy?
In Brooklyn, New York, Dr. Henry Sardar integrates personalized PT and OT care plans for optimal recovery from various conditions. We believe that Physical Therapy and Occupational Therapy can help you decrease your pain, improve your physical health, and restore your independence.
Physical and occupational therapy is usually covered by insurance if your primary health provider, orthopedic surgeon, or physical therapist recommends it as part of your treatment.
We accept most insurance providers, including New York State Medicaid, HealthFirst, Fidelis Care, Affinity Group, Metro Plus, Amerigroup, BlueCross / BlueShield Medicaid Plan, and UnitedHealthCare Community Plan.
It’s time for you to experience natural, safe, and effective healing and recovery with Physical and Occupational Therapy. Visit us at PainTherapy Medical Care in Brooklyn, New York, today!