Cryotherapy For Pain, Inflammation & Migraines In Brooklyn NYC
What is cryotherapy, and how does it help me?
Cryotherapy has emerged as one of the latest modes of recovery in the world of health and wellness. Over the last couple of years, cryotherapy for pain management is a go-to option for many people, especially athletes, as they use cryotherapy as a method for quick muscle recovery rather than taking ice baths. At Pain Therapy Medical Care, cryotherapy for back & knee pain is a cold therapy procedure where extreme cold is used to relax the swollen and inflamed tissues and nerves. We have helped patients suffering from musculoskeletal pain with cryotherapy. They had a positive result from cryotherapy for pain management.
According to Dr. Henry Sardar, when it comes to muscle-related injuries, ice is often the first course of action as it helps in improving the blood flow to the affected area and reducing the swelling by numbing the irritating nerves. Cryotherapy works on the same principle but on a more extensive scale. We recommend cryotherapy for back and knee pain and other musculoskeletal issues to reduce discomfort in a sore and tender muscle.
In some cases, we often perform whole body cryotherapy to promote recovery from injuries, surgery, or strenuous workout and reduce core temperatures. Previously, this therapy was just limited to celebrities and top-league athletes. But Pain Therapy Medical Care has ensured that each and everyone who is suffering from musculoskeletal pain gets the right treatment at affordable prices. Cryotherapy near me can provide you with the necessary cold therapy treatment for your muscle and joint injuries.
If you are experiencing any type of musculoskeletal pain that doesn’t go away, Dr. Sardar suggests that you should take cryotherapy before moving on to invasive procedures like surgery. In fact, cryotherapy for pain management is preferred by those who don’t want to get under the knife or want to take any medications. Nevertheless, Dr. Sardar says that cryotherapy is a slow procedure and only provides temporary relief. You may need several successive treatments in a week or month to fully experience muscle recovery.
What is cryotherapy?
Cryotherapy is a treatment that involves very cold temperatures. In fact, some temperatures are almost at freezing. It is a commonly used treatment in pain care and in beauty or wellness clinics. It is a treatment deemed safe for medical use. It is not always the most comfortable of treatments, however. Imagine sitting in an ice chest for a few minutes. This is potentially what cryotherapy can feel like.
In simple terms, cryotherapy is a form of cold therapy that uses freezing or near-freezing temperatures, typically between -148°F and -220°F. In state-of-the-art cryotherapy clinics, doctors use liquid nitrogen encompassed in a handheld device or full-bodied equipment (cryochamber) that looks futuristic. The temperature is insanely cold that some doctors apply such devices locally to destroy abnormal cell growth, such as cancerous cells and tumors.
During the process, the patient is exposed to liquid nitrogen in subzero temperatures. The patients cannot wear anything except for things like approved underwear, gloves, mask, and socks to protect the mouth, nose, and ears.
Apart from whole body cryotherapy, there are devices that are specially designed for handheld use where the extreme cold temperatures are concentrated to the targeted region. The temperatures can be controlled based on the severity of the condition and pain.
How is it utilized?
Cryotherapy is used for several reasons. It is most often used as a whole-body treatment for its general health benefits that will be discussed. It can also be used for very specific reasons as related to pain, injuries, and even cancers. For example, freezing temperatures are used to kill cancerous cells.
Cryotherapy should not be used for more than a few minutes or it could be fatal. When used in very small amounts of time, it is safe.
Cryotherapy is often used by athletes and young people when they injure an area. For example, a sprained ankle often requires an ice pack or ice bath. This is an example of cryotherapy. Pain therapy doctors use it often with their patients in combination with other services. For example, they might utilize cryotherapy in combination with massage, physical therapy, or other rehabilitative services.
Cryotherapy For Back & Knee Pain is a non-invasive procedure that numbs the irritating nerves. As said, it can be delivered to a specific affected area or the entire body. While it is administered through handheld devices, coolant sprays, massage, probes, and ice packs are also utilized in some cases.
As per a study published in the Journal of Clinical and Diagnostic Research, it indicated that cryotherapy caused low back pain to be relieved.
When we talk about whole-body cryotherapy, the patient immerses his/her whole body into a closed compartment of cold air for a couple of minutes. Patients who have undergone cryotherapy speaks high of the procedure. It can be used to reduce pain, slow cell aging, improve recovery, decrease muscle spasms, and enhance overall health.
The procedure only lasts for 2-3 minutes. So it will give you instant temporary relief from pain. However, in order to enjoy long-term benefits, you may have to get multiple treatments in a week or month, depending on the seriousness of your condition and severity of pain.
How does cryotherapy benefit me?
Cryotherapy isn’t just beneficial for athletes and sportspersons for recovery; it also helps patients suffering from varied musculoskeletal pain to get relief. At Pain Therapy Medical Care, cryotherapy is found to have many benefits, as identified by research. They are as follows:
1. Pain care – The primary benefit of cryotherapy is pain management. It helps reduce muscle pain and joint pain. It helps to heal injuries. It works in a way that extremely cold temperatures increase the blood flow to the affected region. This allows the injured or inflamed tissue cells to regenerate and trigger the body’s natural regenerative process and healing.
2. Inflammation – It reduces inflammation and therefore helps with a variety of health disorders such as autoimmune issues. If you are suffering from inflammation, it means your immune system is fighting against infections. The issue arises when the infection causes the immune system to become overly reactive. This can cause sheer discomfort and pain. In case if it leads to chronic inflammation, you may suffer from conditions like arthritis, dementia, depression, diabetes, and cancer. Cryotherapy for pain management can help in reducing inflammation. Exposing the inflamed regions to extremely cold temperatures can alleviate swelling can treat inflammation.
Some special condition we treat using cryotherapy include:
- Neuromas (benign nerve growth)
- Nerve entrapment (pinched nerve)
- Lateral femoral cutaneous nerve entrapment
- Ilioinguinal neuroma
- Interdigital neuromas
What to expect?
Cryotherapy for musculoskeletal at Pain Therapy Medical Care usually involves 2-3 minutes of exposure to extreme cold temperatures. If you are going inside a cryochamber, you may have to spend 3-5 minutes in subzero temperatures for full-body cold therapy.
As per Dr. Sardar, exposing your body to extreme cold temperatures for a few minutes can prove to be beneficial. However, make sure not to prolong the treatment than the recommended time frame. On the other hand, pregnant women and people with high blood pressure are advised not to take cryotherapy.
Overall, we recommend you to consult with our expert therapists before trying the cold therapy treatment for musculoskeletal pain.
How can I access it?
Cryotherapy is not a service that has to be accessed just by a medical provider. It is a service that can be found in wellness centers and perhaps even fitness facilities. It is also found in sports medicine and pain clinics. We are proud to tell you that at Pain Therapy Medical Care, we have a state-of-the-art cryptherapy department where we assist patients in getting their musculoskeletal system fixed.
A person could access cryotherapy in alternative settings, but they should always ensure that their doctor is aware of the use, the intent of use, and approves of the use.