How to cure a knee joint pain after jumping up and down?

Many people complain about experiencing knee pain after doing some rigorous activities like squatting, running, jumping ropes, or any physical activity. In older adults, the pain may occur while performing daily activities like walking or climbing stairs. In some cases, it may be due to arthritis. Whatever the reason, when you are moving your knees, …

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How effective is cold laser therapy for severe knee pain?

Over the years, medical science has made some serious advancements, especially in the field of pain management. While there are many different types of treatment for different types of pain, laser therapy has emerged as a promising intervention for pain management. Laser therapy, also known as cold laser therapy, is a new pain management procedure …

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